Let go,
what's holding you back!
Are you ready to embark on a profound journey of inner growth, personal transformation, and self-discovery?
My transformational Coaching program offers a holistic approach to personal growth, drawing from powerful techniques & Strategies including Schema Coaching, Inner Child Healing, Inner Family Systems, Integrative Somatic Parts Work, Ego State Coaching, Shadow Work, Mindfulness Based Stress Reduction (MBSR), Somatic Embodiment & Regulation Strategies.
By addressing your core pain points and unlocking your hidden strengths, this coaching experience will empower you to create lasting change and live a more fulfilling life.
What you'll gain:
01
Authenticity &
Self-Acceptance
Embrace your true self, let go of self-limiting beliefs, and foster self-compassion and self-love.
02
Emotional Healing
& Resilience
Release past wounds, heal emotional pain, and cultivate emotional well-being and resilience.
03
Personal Growth & Transformation
Break through blocks overcome self-doubt, and unleash your full potential for personal and professional growth.
04
Inner Peace
& Balance
Find harmony within yourself, reduce stress, and cultivate a sense of inner calm and contentment.
05
Fulfilling Relationships
Improve your connections with others, enhance communication skills, and foster more authentic and fulfilling relationships.
06
Empowered Decision-Making
Gain clarity and confidence in making conscious choices aligned with your values and aspirations.
What to expect:
Free initial consultation
The 15-minute initial telephone conversation is there to find out whether the chemistry between us is right and in which framework we want to work together.
Comprehensive Assessment
First we'll conduct an in-depth assessment to understand your unique needs, goals, challenges and your history.
Tailored
Coaching Plan
Based on the assessment, we'll design a personalized coaching plan that combines the most relevant techniques for your growth journey.
Transformational Sessions
Through regular coaching sessions, either in-person or via video calls, we'll guide you through the chosen techniques, providing neccessary support and deep insights.
Practical Exercises and Resources
You'll receive customized exercises, practices, resources and recommendations to deepen your learning and integrate the techniques into your daily life.
Ongoing
Support
I will be there to support you throughout your transformational journey, offering accountability, guidance, and encouragement.